{"product_id":"gaba-l-theanine-html","title":"GABA + L-THEANINE, 60 capsules","description":"These supplements can reduce stress, anxiety, and worry. They also promote good sleep and boost sleep quality, which in turn improves recovery and increases physical and mental performance.\u003cbr\u003e\u003cbr\u003e How does GABA work?\u003cbr\u003e GABA (gamma-aminobutyric acid) is naturally found in the body and acts as a neurotransmitter. There are also foods that can boost GABA levels, such as cruciferous vegetables, dark green leafy vegetables, and root vegetables.\u003cbr\u003e\u003cbr\u003e GABA is a form of butyric acid that acts as an inhibitory neurotransmitter in the central nervous system, which consists of the brain and spinal cord. GABA stands for gamma-aminobutyric acid. A neurotransmitter is what sends signals between our nerve cells, and being inhibitory means that it slows down impulses from one nerve cell to another, leading to calmer activity that prevents our nerve cells from becoming overstimulated.\u003cbr\u003e\u003cbr\u003e How does l-theanine work? \u003cbr\u003eL-theanine is a non-essential amino acid that occurs naturally in the plant kingdom, including in the leaves of the tea bush, especially in green tea.\u003cbr\u003e\u003cbr\u003e Unlike other amino acids, L-theanine is not a protein-forming compound but has other functions in the body. Primarily, L-theanine can affect the release of the neurotransmitters serotonin and dopamine in the brain. Serotonin is what affects our fear and anxiety, but at high levels we become calmer. Dopamine is linked to the brain's reward system and when these levels are high we feel happy and calm.\u003cbr\u003e\u003cbr\u003e GABA + L-THEANINE is an excellent supplement for those looking for a recovery product or needing to wind down in the evenings.","brand":"Elit Store Supplements","offers":[{"title":"Default Title","offer_id":52315154710869,"sku":"Elit Nutrition - 135","price":199.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1014\/7564\/7829\/files\/wfb5w7mggdrmt0cx080sc4t5d4_preview_0-ezremove.png?v=1773855188","url":"https:\/\/elitstore.se\/en\/products\/gaba-l-theanine-html","provider":"Elit Store","version":"1.0","type":"link"}