ELIT Omega-3 contains concentrated fish oil that is naturally rich in the essential fatty acids EPA and DHA. The fatty acids play a role in maintaining a stable level of triglycerides in the blood and help keep blood pressure at a normal level. DHA also contributes to maintaining normal brain function and vision.
To achieve the above-mentioned beneficial health effects for the brain and vision, a daily intake of at least 250 mg of DHA is required, or a combined intake of 250 mg of DHA and EPA for heart function. Similarly, at least 3 grams of DHA and EPA per day are required for them to have a beneficial effect on blood pressure and triglycerides. However, the total intake of dietary supplements containing DHA and EPA should not exceed 5 grams per day.
With three capsules per day, you get a full 3 grams of high-quality fish oil, which gives you a healthy daily dose of both EPA and DHA!
Omega-3 is an essential fat found in fatty fish. Elit Nutrition supplies quality omega-3.